Jan 9, 20225 minHow to turn your life aroundThe general rule for men in their 20's and 30's in the modern world is that they are completely dissatisfied with their lives. Many young...
Nov 10, 20215 minHow to crush every workoutIt annoys me to see people at the gym looking at their phones, chatting, gossiping, and doing everything else other than what they're...
Aug 5, 20214 minThe Gym saved my lifeThere are but a few events in a man's life that can truly be counted as determinant for the direction his life has taken. At the end of...
Apr 28, 20214 minThree rules for a successful training programMost of the routines that can be found online are not optimal for natural lifters, mostly because the most popular ones tend to be...